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Cinnamon Pansy Shells

This month’s Crush Magazine is a celebration of the spring months and is packed with all sorts of delicious goodies to prepare…
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Kitchen Fails

A few weeks ago we asked you to share your best (or worst, for that matter) kitchen fails. We’ve all had…
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Peanut and Pink Salt Praline Cookies

This month’s Crush Magazine is a celebration of spring and is packed with all sorts of delicious goodies to prepare you for…
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Some Foodie Movie flavour so you can be distracted too…

There are a few movies, so wonderful and with performances so completely believable and engrossing, that when they also combine…
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Online Special: Save on our Extra Virgin Olive Oil!

NoMU’s Extra Virgin Olive Oil, in partnership with De Rustica, demonstrates a belief in sourcing the best possible ingredients. With…
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Banana Bread with Vanilla Icing and Pisatchios

There is nothing better than freshly baked banana bread and this deliciously light recipe by Juleta Hirner makes for an…
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Banting Unfriendly Part 2 – The Savoury Edition

You may remember a fairly (and by fairly we mean extremely) decadent blog post that we shared a while back.…
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The Raymond Ackerman Academy invites us back, again!

A week ago, we (well, Paul actually) was invited back to The Raymond Ackerman Academy, one of our favourite Educational…
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NoMU Talks Daily Dietetics with Louise Bembridge

Our monthly Daily Dietetics feature is back! And to kick us off we chat to Louise Bembridge about healthy eating…
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Another Spring Online Special & some of our Favourite Markets

Just because it’s Friday (and we’re really hoping to see the sun again this weekend), we’ve got another awesome Spring…
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Moroccan Lamb Kebabs with Bacon Dates

If you’re gearing up for Braai Day next week, our collab with Crush Magazine  could not be more perfect.  For those…
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For the Love of Lithos Wines & a Chance to WIN!

After very happily bumping into winemaker Tim Hoek of Lithos Wines a few weeks ago and VERY happily tasting his delicious creations, we…
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What Cold Front?

Cape Town’s cold front can’t get you down if you have NoMU Hot Chocolate! ALL of the hot chocolate. Hurry…
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Chicken and Peri-Peri Lollipops

Our collab with Crush Magazine this month features all things ‘Braai’.  For those of you who don’t know Crush already, do yourself…
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Hungry? Look away now…

Don’t say we didn’t warn you! You’ve got to pay credit where it’s due and this Marks & Spencer ad makes…
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We just couldn’t help ourselves…(Sorry Will & Kate)

And with that royal news, here is a recipe for an Almond and Lemon Vanilla Bundt Cake…Pip pip! (Download recipe…